បន្លែម៉្យាងស្រដៀងរនោង ល្ពៅ (Squash), ឃ្លោក (Gourds), និងល្ពៅ (Pumpkins)

ដំណាំបន្លែប្រចាំឆ្នាំទាំងនេះ គឺជារុក្ខជាតិដុះព័ទ្ធ និងវារឡើងដែលមានទឹកដម និងមានគុម្ពច្រើន។ ផល្លានុផល (ផ្លែរុក្ខជាតិ) មានដំណុះឡើងសម្រាប់ការបរិភោគ ការកែច្នៃធ្វើជាប្រេង ឬប្រដាប់ផ្ទុក។ គេបេះផ្លែរុក្ខជាតិមុនពេលមានដំណើរទុំនៃគ្រាប់សម្រាប់ការបរិភោគស្រស់ៗ។ មានអំបូររុក្ខជាតិជាច្រើនប្រភេទដែលគេប្រើសម្រាប់ធ្វើជាប្រេងត្រូវបានគេប្រមូលផលនៅពេលផ្លែវាទុំទាំងស្រុង ហើយដៃព័ទ្ធរបស់វាបានស្ងួត។ ឃ្លោកដែលគេប្រើសម្រាប់ធ្វើជាប្រដាប់ផ្ទុកត្រូវតែមានដៃរបស់វាឡើងស្ងួត បើគ្រាប់វាមិនទាន់រលេះនៅខាងក្នុង។ អំបូររុក្ខជាតិមួយចំនួនផ្ដល់នូវផ្កា និងស្លឹកខ្ចីៗដែលអាចបរិភោគបាន។

  1. Summer Squash Cucurbita pepo

    Summer Squashes are distinctive from all other squashes because they are eaten when they are immature. They grow on either vines or bushes with large leaves that are hairy underneath. They have smooth, edible skin, flesh that varies from light to dark green or yellow, and seeds that are soft and...

  2. Gac Momordica cochinchinensis

    Gac is a woody, perennial plant with vining stems reaching 6 m or more in length. Growing from tuberous roots, the vines are often seen climbing on fences or into the tops of trees. Its large (10-15 cm wide), dark green leaves have three to five lobes. Gac is dioecious, meaning that some plants...

  3. Wax Gourd Benincasa hispida

    Wax gourds are vining plants that produce large, round wax-covered fruits. Originally from Southeast Asia, the species is grown in many lowland tropical environments up to 1,300 m in elevation. The long vines may be trained along trellises or up buildings where they produce fruit. Fruits are...

  4. Seminole Pumpkin Cucurbita moschata

    Seminole pumpkins are a landrace of Cucurbita moschata that developed in Florida. Naturalists record the conspicuous presence of Seminole Pumpkin fruits hanging from tree limbs during their travels to Florida already in the 18th century. Seminole pumpkins are very well adapted to hot, humid...

  5. Tropical Pumpkin Cucurbita moschata

    The Tropical Pumpkin originated in tropical South or Central America, possibly Peru or Mexico, and is now widely distributed throughout the tropics. Tropicalpumpkins are very well adapted to hot, humid conditions and the ripe fruits can be stored for months or even a year under dry well...

  6. Tahitian Butternut Cucurbita moschata

    This winter squash has been cultivated in tropical and subtropical areas of the Americas since Pre-Colombian times. Evidence of its use has been found in archeological diggings. It is a very old variety not often available through seed companies.

  7. Caigua Cyclanthera pedata

    Caigua isan Andean fruit that grows on a climbing vine similar to cucumbers. The mature greenfruit is hollow and is deseeded and stuffed for cooking. The immature fruits and young shoots are eaten raw and cooked. Fruit is 6-15cm long. Requires trellising. Relatively cold tolerantbut not freeze...

  8. Bottle Gourd Lagenaria siceraria

    Bottle Gourds are typically grown for non-food use. The gourd is allowed to reach its full size on the plant and turned into a valuable container for grains or liquids. Mature fruits contain an extremely hard and waterproof rind when dried. The growing gourd may be constricted with bands to form...

  9. Italian Edible Gourd/Cucuzzi Lagenaria siceraria

    This Italian edible gourdis a cucurbit vine that climbs and has large long-stalked leaves forming a canopy over the flowers and fruits. The fruit islight greenand smooth-skinned. Fruit shape varies but usually is long and cylindrical,up to 1 m in length and 8 cmin diameter. The fruit is harvested...

  10. Angled Luffa Luffa acutangula

    Luffas are vining annual plants that produce fruits for food and the luffa sponge. The young fruits of Angled Luffa are edible raw or cooked. Although two species produce a fibrous skeleton in the mature fruit, Smooth Luffa (Luffa cylindrica) is the preferred species for the luffa sponge. This...

  11. Smooth Luffa Luffa cylindrica

    Luffas are vining annual plants that produce fruits for food and the luffa sponge. The fruits of Smooth Luffa are preferred for luffa sponges. Angled luffa, C. acutangula, is the preferred species for edible fruit.

  12. Cushaw Pumpkin Cucurbita argyrosperma

    Cushaw pumpkins are a herbaceous, vining, winter squash grown for the edible flesh and seeds. Flowers and tender shoots are also edible. The seeds are high in oil and protein and can be eaten roasted or ground up for an ingredient in sauces. The flesh is eaten as a vegetable and can be used in...

  13. Buffalo Gourd Cucurbita foetidissima

    The buffalo gourd is native to Southwestern North America

  14. Snake Gourd Trichosanthes cucumerina (syn. T. anguina)

    Snake gourd is a vining, annual vegetable crop that produces a wavy cucumber-like fruit that is harvested when young and green (30-75cm long) and cooked like a squash. This crop is well suited to growth in the humid lowland tropics. The delicate vines need a trellis. The mature fruit turns orange...

  15. Ivy Gourd Coccinia grandis

    Ivy gourd is a perennial vine with white, star shaped flowers and cucumber-like fruit which is green when immature and bright red when ripe. It is naturalized or native in Southeast Asia and East Africa, but is listed as an invasive weed in Saipan, Guam, Fiji, Hawaii, Solomon Islands, Tongatapu...