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Immature legume pods and green seed are used as vegetables. Green pods contain good quantities of fiber and most nutrients, especially protein, vitamins and minerals, but minimal oil and carbohydrates. Immature seed contains similar nutrients to mature seed but are higher in vitamins A and C and are easier to digest. A few leguminous vegetables contain toxic substances. All should be cooked before consuming. They can be adequately prepared by boiling 20 minutes.



  1. Les gousses de légumineuses immatures et les graines vertes sont utilisées comme légumes. Les gousses vertes contiennent de bonnes quantités de fibres et la plupart des nutriments, en particulier des protéines, des vitamines et des minéraux, mais un minimum d'huile et de glucides. Les semences...
  2. Abstract,International Journal of Current Microbiology and Applied Sciences, 2018 Vegetables farm an important portion of human diet and are more important for the vegetarian population. Family Leguminosae is one of the highly diverse families of vegetables. In addition, vegetables belonging to...
  3. 01/11/2017 By integrating legumes intoc ropping systems, small-scale farmers in low-resource settings can invest in the long-term health and resilience of their soils. Success or failure depends largely on choosing the right legume(s). Selection or screening trials are use ful experiments that direct...
  4. Access Agriculture Training Video Legumes are important in crop rotations, because they reduce weeds and enrich the soil by partnering with nitrogen-fixing bacteria in the soil. To be sure your soil has the right bacteria, you can buy an inoculant of Rhizobium bacteria. Rhizobium bacteria can...
  5. AccessAgriculture Training Video Le lupin peut être cultivé dans les régions froides ou de hautes terres. Le lupin est un aliment sain, riche en protéines, et améliore le sol . Dans cette vidéo, les agriculteurs en Bolivie montrent comment garder votre champ libre de la maladie d'anthracnose....
  6. Muoni, T., Barnes, A. P., Öborn, I., Watson, C. A., Bergkvist, G., Shiluli, M., & Duncan, A. J. (2019). Farmer perceptions of legumes and their functions in smallholder farming systems in east Africa.International Journal of Agricultural Sustainability,17(3), 205–218....
  7. Ressource principale 19/01/1979 This National Academy of Sciences report describes plants of the family Leguminosae, all of them greatly underexploited. Some are extensively used in one part of the world but unknown elsewhere; others are virtually unknown to science but have particular attributes that suggest they could become...
  8. 19/01/1996 This publication lists the pathogens and locations where they are distributed for chickpeas and pigeonpeas.

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