Vegetable Legumes
Immature legume pods and green seed are used as vegetables. Green pods contain good quantities of fiber and most nutrients, especially protein, vitamins and minerals, but minimal oil and carbohydrates. Immature seed contains similar nutrients to mature seed but are higher in vitamins A and C and are easier to digest. A few leguminous vegetables contain toxic substances. All should be cooked before consuming. They can be adequately prepared by boiling 20 minutes.
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未成熟的豆荚和绿色的种子被用作蔬菜。绿色豆荚含有大量的纤维和大多数营养素，尤其是蛋白质、维生素和矿物质，而油和碳水化合物却很少。未成熟的种子含有与成熟种子相似的营养成分，但维生素A和C含量更高，更易于消化。一些豆科蔬菜含有有毒物质。所有豆科蔬菜在食用前均应煮熟。将它们煮沸20分钟就可以了。
- Abstract,International Journal of Current Microbiology and Applied Sciences, 2018 Vegetables farm an important portion of human diet and are more important for the vegetarian population. Family Leguminosae is one of the highly diverse families of vegetables. In addition, vegetables belonging to...
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2017-11-01 By integrating legumes intoc ropping systems, small-scale farmers in low-resource settings can invest in the long-term health and resilience of their soils. Success or failure depends largely on choosing the right legume(s). Selection or screening trials are use ful experiments that direct...
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Access Agriculture Training Video Legumes are important in crop rotations, because they reduce weeds and enrich the soil by partnering with nitrogen-fixing bacteria in the soil. To be sure your soil has the right bacteria, you can buy an inoculant of Rhizobium bacteria. Rhizobium bacteria can...
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Access Agriculture Training Video Lupin can be grown in high or cold areas. Lupin is healthy food, rich in proteins, and good for the soil. In this video, farmers in Bolivia show how to keep your field free from anthracnose disease. Available languages Arabic Aymara English French Quechua...
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- Muoni, T., Barnes, A. P., Öborn, I., Watson, C. A., Bergkvist, G., Shiluli, M., & Duncan, A. J. (2019). Farmer perceptions of legumes and their functions in smallholder farming systems in east Africa.International Journal of Agricultural Sustainability,17(3), 205–218....
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关键资源 1979-01-19 This National Academy of Sciences report describes plants of the family Leguminosae, all of them greatly underexploited. Some are extensively used in one part of the world but unknown elsewhere; others are virtually unknown to science but have particular attributes that suggest they could become...
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1996-01-19 This publication lists the pathogens and locations where they are distributed for chickpeas and pigeonpeas.