Articles
Dill Pickles
Braised Fava Beans
Dried Winged Beans and Rice
Stuffed Swiss Chard
Cooked Greens
Fettuccini Chayote (Vegetable Pear)
Fried Curry (Pods)
Fried Okra
Gazpacho
Fried Winged Bean Pods
Fried Winged Bean Seeds
Gingered Carrots
Corn & Amaranth Griddlecakes with Spicy Black Beans
Indian Pumpkin Mash
Fettuccini Chayote (Vegetable Pear)
Winged Bean Flower Fritters
Winged Bean Flower Omelet
Sweet Potato with Coconut
Lentil Fry
Sweet Potato Sautéed Greens
Vegetable-Cheese Sauce
Winged Bean Cutlets
Corn with Moringa Leaves
Buttered Taro with Watercress
Long Beans with Nuts
Mediterranean Fava Skillet
Millet & Cheddar Polenta with Roasted Vegetables
Tandoori Vegetables
Winged Bean Fried Leaves
Papa a la Huancaina
Winged Bean Kenda
Boiled Chestnuts
Amaranth and Potato Casserole
Winged Bean Leaf Mallun
Taboli
Winged Bean Waddai
Burdock-Mushroom Sauté (Gobo Root)
Oyster Plant with Tomatoes
Chaya Casserole
Patalbog
Papaya Pickle
Pod Mallun
Pickled Winged Bean Pods
Pigeon or Congo Pea, Papaya, Moringa, Winged Bean Chicken Guinat-An
Pumpkin Carrot Casserole
Snow Pea & Bean Sprouts
Taro with Yogurt and Olives
Winged Bean Seed Curry
Pumpkin Dumplings
Pumpkin Vine Tips
Sidvaudvu
Sautéed Vegetables with Cassava
Winged Bean Tempered Seeds
Winged Bean Waddai
Tofu Curry
Winged Bean Leaf Curry
Bok Choy with Cilantro Soy sauce
Breadfruit Vegetarian Burger
Peanut Butter Chaya
Peanut Butter Chaya is a staple at ECHO. With the leaves so plentiful, and the plant so hardy, we almost always have leaves to harvest for a healthy green side dish.