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  1. Edible Portion: Leaves, Vegetable, Flowers A cabbage plant. The leaves are ruffled or crinkled but some are more smooth than normal kales. The leaf shape and colourvaries considerably. The flowers are yellow or white.
  2. 2021-10-04 Consider growing kale if you are looking for a nutritious, leafy vegetable that you can easily incorporate into your garden and eat in a variety of ways. Kale (Brassica oleracea var. acephala) is in the same family of plants as cabbage, broccoli, and collards. Kale is a low-calorie food high in...
  3. 2015-09-20 This book is designed as a simple introduction to the more common food plants of Angola. It is hoped people will take greater pride and interest in these plants and become confident and informed about how to grow and use them. Many of the local food plants that occur in every country are very...
  4. 2005-04-20 Dark green leafy vegetables are good sources of vitamin A, vitamin C, riboflavin, folic acid, carotenes, iron, calcium, magnesium and potassium. DGLV are sources of trace minerals that take part in key enzymatic reactions in our body. They also are great sources of fiber. As a rule of thumb, the...
  5. Access Agriculture Training Video Farmers and vegetable sellers find it hard to sell leafy vegetables even a day after harvest because the leaves spoil quickly, but solar drying allows farmers to reduce losses and sell leafy vegetables out of the main harvest season. Available languages Arabic...