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  1. 01-01-1978 The purpose of this series of bulletins is to furnish information about vegetables that can be grown in the hot, humid Tropics. The vegetables covered are either not well known, at least with respect to some uses, or not well distributed, but are productive during tropical rainy seaons. The...
  2. 01-01-2018 This book, in Spanish, is filled with Chaya recipes. Chaya is very nutritious; a 100 gram serving (about 50 – 60 fresh leaves) contains the following: Protein: It has the same amount of protein as an egg. Protein is important for muscle development. Iron: It has two times the iron of a serving of...
  3. Penny discovered her passion for helping the poor while flying to Latin America as an American Airlines flight attendant. IN the nine years since she founded Miracles in Action, a non-profit, Naples, FL based charity, Penny has coordinated the construction of 46 rural schools, 20 village water...
  4. 25-01-2016 Some tropical crops contain cyanogenic glycosides, toxic substances that release hydrocyanic acid (HCN; also referred to as cyanide or prussic acid) when cells are crushed. Consuming these plants without cooking them can cause cyanide poisoning, with varying effects depending on cyanide levels...
  5. 05-04-2016 The mission of Semilla Nueva is to develop locally-led farmer education programs that increase the income, rebuild the soils, and improve the food security of Guatemala’s rural poor. This ECHOcommunity network member organization is using farmer-to-farmer training to empower farmers with the...
  6. 19-11-2014 The world relies on just five crops for more than 50 percent of their food intake.If anything happened to any one of these crops, millions would starve to death.In her presentation Penny will explain why it is important to select underutilized, nutritious crops, and learn everything you can about...
  7. 01-04-2010 ECHO emphasizes the many benefits of growing perennial vegetables. By this we mean vegetables that are planted once and eaten from for years. The benefits are many and can be especially helpful to the families of PLWHA, who have diminished labor availability and perhaps less land and money to...
  8. 20-11-2015 Some tropical crops contain cyanogenic glycosides, toxic substances that release hydrocyanic acid (HCN; also referred to as cyanide) when cells are crushed. Consuming these plants without cooking them can cause cyanide poisoning, with varying effects depending on cyanide levels and how long a...
  9. 18-10-2016 Cory Thede, working on the north coast of Haiti, sent a note about a local chaya plant with a lower branch that mutated to a wild stinging type. He commented, “After I backed up against it, it gave me an itchy rash on my arm for about a week. The upper branch is regular and almost spineless.” He...
  10. 01-01-2014 Recently we read correspondence from Penny Rambacher, R.D., a registered dietician working with Miracles in Action in Guatemala. About eight years ago, ECHO’s then-CEO, Dr. Martin Price, suggested to Penny that re-introducing Chaya could be an important way to address malnutrition within the...