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Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

1 ½

cups pigeon or congo peas boiled and mashed

1

cup moringo leaves or fruit  

1

cup squash grated

1 ½

cups carrots grated

4

tbsp margarine  

1

  garlic bulb chopped

½

cup pork (optional) ground

1

cup meat from unripe coconut chopped

1

  green pepper chopped

 

   

 

 

   

 

 

     

 

     

 

     

 

     

 

   

 

 

   

 

 

     

 

     

 

 

   

Recipe Instructions:

  1. Mix all ingredients listed above.
  2. Wrap in banana leaves or plastic bags and tie both ends.
  3. Steam for 45 minutes.