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How best can people across Africa deal with COVID-19? How can those in densely populated urban areas or in remote rural villages best survive COVID-19 if they get infected?

There are several answers to these questions. But there is one that we must never forget: eat a variety of nutritious, wholesome food that is produced without heavy use of toxic sprays and has no added chemicals. Eat how most grandmothers taught their children to eat. Learn about and celebrate your traditional diet, while improving it wherever you can, using modern scientific knowledge. Eat a variety of food. Eat a balanced diet. Eat natural foods. It’s not complicated.

40 Pages

Detalles de publicación

  • Publicado: 2020
  • Editor: The Alliance for Food Sovereignty in Africa (AFSA)