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This book may no longer be available in print.

From hundreds of recipes to important scientific information on today's health problems this cookbook provides a variety of diet programs to follow, all ways to better living.


460 pages, illustrated

Publication Details

  • Published: 1981
  • Publisher: Rodale
  • ISBN-10: 0878573380
  • Dewey Decimal: 641.563
  • ECHO Library: 641.563 BRI