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Deep Nutrition identifies the foods and techniques common to every culture and divides them into four categories, called the Four Pillars of World Cuisine.  From the Maasai and ancient Egyptian to the Japanese and the French, you'll learn how the same four pillars form the foundation of all the healthiest diets.

Publication Details

  • Publisher: Big Box Books
  • ISBN-13: 9780615228389
  • Dewey Decimal: 613.2
  • ECHO Library: 613.2 SHA