Este Article não existe na sua língua, Ver em: English (en),
Ou usar o Google Translate:  


Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

3

pieces tomatoes  

1

small papaya  

1

cup pigeon or congo pea boiled

2 ½

cups chicken sliced

1

cup moringa leaves  

3

cups water  

8

pieces winged beans  

1

cup coconut milk  

1

cup palm heart  

3

pieces garlic  

1

small ginger  

1

  onion  

 

  salt to taste  

 

   

 

 

   

 

 

     

 

     

 

     

 

     

 

   

 

 

   

 

 

     

 

     

 

 

   

Recipe Instructions:

  1. Sauté garlic, onions, tomato and ginger in hot oil.
  2. Add sliced chicken and boil with salt.
  3. Add the water and boil until the chicken is done.              
  4. Add papaya, palm heart, winged beans and pigeon or Congo pea.
  5. Add moringa and coconut milk.
  6.  Season to taste.