Ingredients:
| Amount (1, .50 , 8) | Unit (cup, Tbsp, g, ml) | Item (egg, chaya leaves, sugar) | Preparation (crushed, diced, whole) | 
| 9 | cups | water | 
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| 3-4 | 
 | large potatoes | cubed | 
| 1 | cup | Amaranth grain | 
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| 1/3 | cup | sour cream or yogurt | 
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| 1 | tsp | salt | 
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| ½ | tsp | sugar | 
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| ¼ | cup | margarine | 
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| dash | 
 | pepper | 
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| ¼ | cup | whole milk | 
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| 2 | Tsp | chives or green onions | chopped | 
| ½ | cup | cheese | grated | 
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Recipe Instructions:
- Using 6 cups of water boil Potatoes for 20 minutes and then mash.
- Using 3 cups of water cook amaranth grain and then drain well.
- Add sour cream or yogurt, salt, sugar, margarine and pepper.
- Mix well and add milk to make good consistency.
- Beat until fluffy.
- Add chopped chives or green onions and amaranth.
- Place in greased casserole, top with cheese.
- Bake 20 minutes at 400 degrees.