Ingredients:
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Amount (1, .50 , 8) |
Unit (cup, Tbsp, g, ml) |
Item (egg, chaya leaves, sugar) |
Preparation (crushed, diced, whole) |
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50 |
grams | moringa leaf powder | made from dried leaves |
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500 |
grams | dried fish or meat | smoked |
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200 |
grams | peanut butter | |
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1 |
liter | water | |
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5 |
tbsp | palm oil | |
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1 |
medium | onion | |
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salt and pepper | ||
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Recipe Instructions:
- Stir the peanut butter into one liter water, bring to a boil.
- Add the fish and meat.
- Cook for 20 minutes.
- Add moringa powder, oil and onion.
- Cover and simmer for 20 minutes.
- Add spices to taste.
- Serve over rice, couscous, or tofu. (cassava/manioc or corn mash.)