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Ingredients:

Amount

(1, .50  , 8)

Unit

(cup, Tbsp, g, ml)

Item

(egg, chaya leaves, sugar)

Preparation

(crushed, diced, whole)

3

cups

tomato juice

 

6

cloves

garlic

finely chopped

3

tsp

gingerroot

finely chopped

12

cups

bok choy (about 1/3 medium head

chopped

3

cups

mushrooms

chopped

1 ½

cups

yellow bell pepper

chopped

¾

cup

green onions

chopped

6

Tbsp

fresh cilantro leaves

chopped

6

Tbsp

lime juice

 

3

tsp

reduced sodium soy sauce

 

 

   

 

 

   

 

 

     

 

     

 

     

 

     

 

   

 

 

   

 

 

     

 

     

 

 

   

Recipe Instructions:

  1. Mix ½ cup of the tomato juice, the garlic and gingerroot in a 10-inch skillet.
  2. Cook over medium heat 2 minutes.
  3. Stir in remaining tomato juice, the bok choy, mushrooms, bell pepper and onions.
  4. Cook 3 minutes, stirring occasionally, until bok choy leaves are wilted.
  5. Stir in remaining ingredients.
  6. 6 servings.

 


Schlagworte

Bok Choy