54 vitu vilivyopatikana (Inaonyesha 1 - 10)
  1. African Okra Abelmoschus caillei

    Abelmoschus caillei originated and is now grown mostly in West and Central Africa, where it has become an important vegetable crop. This species of okra is particularly popular with subsistence farmers as it can produce a food crop year round, has a higher market value as it is available in the...
  2. Collards Brassica oleracea var. viridis

    Collards are a cruciferous crop (cabbage family) grown for the leaves. The wide, smooth, blue-green leaves of collards have a spinach-like flavor and are the highest in nutrients of the dark green, leafy vegetables.
  3. Cushaw Pumpkin Cucurbita argyrosperma

    Cushaw pumpkins are a herbaceous, vining, winter squash grown for the edible flesh and seeds. Flowers and tender shoots are also edible. The seeds are high in oil and protein and can be eaten roasted or ground up for an ingredient in sauces. The flesh is eaten as a vegetable and can be used in...
  4. Edible Podded Peas Pisum sativum var. saccharatum

    Peas are among the oldest cultivated plants. Carbonized seed remains have been identified as being 7,000 to 9,000 years old. The edible pod forms are thought to be of recent development. Edible podded pea plants produce large (up to 4 inches long) tasty pods with immature seeds that may be eaten...
  5. Pigeon Pea Cajanus cajan

    Pigeon pea is a nitrogen-fixing, perennial shrub, growing to 4 m in height, that produces green or dry seed in seasonally dry climates. Pigeon peas are adaptable to many soil types and are used as a dry pea, green vegetable, fodder, fuelwood, green manure or cover crop.
  6. Maize Zea mays

    Maize is an annual, warm-climate crop in the grass family, thriving in open sunny environments with daytime temperatures of 20-24C. Maize is used fresh, frozen, canned, rolled and roasted for corn flakes, pressed for oil, or processed for ethanol as fuel. Maize is also an important feed source...
  7. Okra Abelmoschus esculentus

    Okra probably originated in North East Africa growing along rivers and bodies of water at 0 - 1000m elevation. It remains widely grown around the world for its nutritious pods, leaves, and fiber. It prefers hot temperatures with plenty of water. Regular picking of the pods triggers continuous...
  8. Snake Gourd Trichosanthes cucumerina (syn. T. anguina)

    A vining annual vegetable crop. The plant produces a wavy cucumber-like fruit that is harvested immature and cooked like a squash. This crop is well suited to growth in the humid lowland tropics. The delicate vines need a trellis. The mature fruit turns orange or red when ripe and can be used in...
  9. Egusi Melon Citrullus lanatus

    Egusi melon is a fast-spreading creeping vine. The taxonomy is not clear but the ECHO seed comes from what is probably a variety or sub-species of watermelon. The white, bitter fruits are inedible; instead it is grown for the seeds which contain 50% oil and 30% protein and can be ground into a...
  10. Wax Gourd Benincasa hispida

    Wax gourds are vining plants that produce large, round wax-covered fruits. Originally from Southeast Asia, the species is grown in many lowland tropical environments up to 1,300 m in elevation. The long vines may be trained along trellises or up buildings where they produce fruit. Fruits are...