6 vitu vilivyopatikana (Inaonyesha 1 - 6)
  1. Egusi Melon Citrullus lanatus

    Egusi melon is a fast-spreading creeping vine. The taxonomy is not clear but the ECHO seed comes from what is probably a variety or sub-species of watermelon. The white, bitter fruits are inedible; instead it is grown for the seeds which contain 50% oil and 30% protein and can be ground into a...
  2. Tarwi Lupinus mutabilis

    Tarwi is an erect, annual, cool-season, nitrogen-fixing plant up to 2.5 m in height. For human consumption the seeds must be soaked in water for several days to remove bitter alkaloids. The seeds are high in protein, pressed for oil, and fed to livestock. Tarwi is a good green manure or cover...
  3. Tropical/Indian Lettuce Lactuca indica

    Tropical lettuce is a fast-growing, self-seeding, upright, semi-perennial that will reach 2m in height and is very productive. Young leaves can be eaten raw, but can be bitter. Older leaves are usually steamed or boiled and served with vinegar. Tropical lettuce tolerates a variety of climates,...
  4. Watermelon Citrullus lanatus

    Watermelon is a spreading vine producing large, fleshy fruit. Although all parts of the fruit are edible it is mainly grown for the juicy flesh which is typically red but can be yellow or pink. There are both seeded and seedless varieties.
  5. White Lupine Lupinus albus

    White lupine is a cool season, nitrogen-fixing, bushy, annual plant up to 1.6 m in height, and adapted to higher altitudes in the tropics. It is mainly used for forage, green manure or cover crops but non-toxic modern varieties have been developed for human consumption.
  6. Lettuce Lactuca sativa

    Lettuce is a fast-growing, semi-perennial, herbaceous plant grown for edible leaves that are usually eaten raw. Lettuce is adapted to cool, moist conditions in temperate areas and above 1,000 m in the tropics.

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