19 vitu vilivyopatikana (Inaonyesha 1 - 10)
  1. Turnip Brassica rapa var. rapifera

    Turnips are a cruciferous crop (cabbage family) grown for the edible fleshy taproot. The leaves are also a good nutritious green leafy vegetable. There are also varieties that have been developed as a forage crop.
  2. Collards Brassica oleracea var. viridis

    Collards are a cruciferous crop (cabbage family) grown for the leaves. The wide, smooth, blue-green leaves of collards have a spinach-like flavor and are the highest in nutrients of the dark green, leafy vegetables.
  3. Mangosteen, Lemon drop Garcinia edulis

  4. Pak Choi, Bok Choy Brassica rapa var. chinensis

    Pak Choi is a cruciferous crop (cabbage family) grown for the rosette of flattened white stems topped by green leaves. This nutritious and fast growing green leafy vegetable is popular in Asian stir-fries and in other dishes calling for cooked or fresh greens.
  5. Broccoli Brassica oleracea var. italica

    Broccoli is a cruciferous crop (cabbage family) grown for the head that is made of a cluster of many, dark green buds formed at the end of an edible stalk. It is a temperate crop that can be grown in the tropics at higher elevations. Broccoli has become a common, favorite vegetable around the...
  6. Mustard Brassica rapa subsp. Trilocularis

    Mustard is another cultivar of Brassica rapa, a species of vegetable that includes a wide range of subspecies including turnips, bok choy, napa cabbage, among many others. Its preparation methods are similar to choy sum and its growing conditions are similar to mustard greens. Similar to other...
  7. Imbe; African Mangosteen Garcinia livingstonei

  8. Kale Brassica oleracea var. viridis

    Kale is a cruciferous crop (cabbage family) grown for the leaves. Kale will withstand more heat than other Brassicas and is also tolerant of light frost, which can actually improve flavor. There are many varieties of leaf shape, color and height from a low mat of curled shoots to 2 m high. The...
  9. Grain Sorghum Sorghum bicolor

    Sorghum is an annual plant in the grass family up to 5 m in height. Grain sorghum is a staple in many hot, dry areas and ranks 5th worldwide among cereal grains. Depending on the variety, sorghum is grown for grain, forage, fuel, fiber, syrup and sugar. Cleaned grain can be cooked like rice or...
  10. Cauliflower Brassica oleracea var. botrytis

    Cauliflower is a cruciferous crop (cabbage family) grown for its compact white immature flower head. Cauliflower is generally suited to temperate climates or higher altitudes in the tropics, preferring cool, moist soil and air. The heads are cut and eaten while the buds are still closed. In order...