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African Moringa Tree Moringa stenopetala
African Moringa Tree, Cabbage Tree, Malung Gay, Shefferew, Moringa éthiopien, Malung Gay, Murunga Kai, SohnjaAfrican Moringa is a fast growing tree up to 15 m in height. It grows at higher and drier locations than M. oleifera. In comparison to M. oleifera, M. stenopetala has larger leaves with a milder taste when eaten raw, provides more shade, has a stockier and more bushy growth habit, can be more...
Naked Oat Avena nuda
Naked Oat, Avena Sin CáscaraNaked oats are an annual grass crop for cool weather with moist, well drained soil. In the tropics they do best in highland areas as a cover crop or forage. The grain is edible when cooked.
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African Okra Abelmoschus caillei
African Okra, Quimbombó, QuimbombótardioAbelmoschus caillei originated and is now grown mostly in West and Central Africa, where it has become an important vegetable crop. This species of okra is particularly popular with subsistence farmers as it can produce a food crop year round, has a higher market value as it is available in the...
Okra Abelmoschus esculentus
Okra, Ochro, Okro, Lady's Finger, GumboOkra probably originated in North East Africa growing along rivers and bodies of water at 0 - 1000m elevation. It remains widely grown around the world for its nutritious pods, leaves, and fiber. It prefers hot temperatures with plenty of water. Regular picking of the pods triggers continuous...
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Gac Momordica cochinchinensis
Gac, Spiny Bitter Cucumber, Sweet Gourd, Giant Spine Gourd, Cochinchin GourdGac is a woody, perennial plant with vining stems reaching 6 m or more in length. Growing from tuberous roots, the vines are often seen climbing on fences or into the tops of trees. Its large (10-15 cm wide), dark green leaves have three to five lobes. Gac is dioecious, meaning that some plants...
Moringa Moringa oleifera
Moringa, Drumstick tree, Ben Tree, Benzolive, Horseradish Tree, Malunggay, Ben Oléifère, Ben Ailé, Drumstick TreeMoringa is a very popular tropical fast growing tree up to 15 m in height. The young pods can be eaten and the leaves are an excellent source of calcium, vitamins, minerals and protein. The tree has a loose crown and can also be used for a hedge, living fence or windbreak. It coppices well to...
Bitter Gourd Momordica charantia
Bitter Gourd, African Cucumber, Bitter Melon, Karalla, Balsam Pear, Alligator PearMomordica comprises about 40 species, the majority of which are African. The fruits of several wild species are consumed as a vegetable, whereas several others are used in traditional medicine. Bitter Gourd is one of the most popular vegetables in Southeast Asia and China. It was first found...