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  1. Okra probably originated in North East Africa growing along rivers and bodies of water at 0 - 1000m elevation. It remains widely grown around the world for its nutritious pods, leaves, and fiber. It prefers hot temperatures with plenty of water. Regular picking of the pods triggers continuous...  
  2. Abelmoschus caillei originated and is now grown mostly in West and Central Africa, where it has become an important vegetable crop. This species of okra is particularly popular with subsistence farmers as it can produce a food crop year round, has a higher market value as it is available in the...  
  3. Amaranthus spp. is an annual, erect herb (up to 1 m tall) grown for its edible leaves Leaves grow up to 8 cm in length and are present in an alternate arrangement along the stem. Small flowers are borne on slender spikes within inflorescences up to 12 cm long. Fruit are small, compressed,...  

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