74 items found (Showing 21 - 30)
In some parts of the world people roast sorghum, as is done with corn (roasting ears) in the United States. Roasting bird resistant sorghum at the dough stage may not sufficiently remove the cyanogenic glycoside dhurrin.
ECHO emphasizes the many benefits of growing perennial vegetables. By this we mean vegetables that are planted once and eaten from for years. The benefits are many and can be especially helpful to the families of PLWHA, who have diminished labor availability and perhaps less land and money to...
Home grown beans produce less gas.
Faba bean is one of the oldest dual-use food and fodder species. The beans are rich in minerals (calcium, phosphorus) and vitamins. Containing approximately 26% protein, 2% fat, and 50% carbohydrate, faba bean is considered in some regions to be superior to field peas or other legumes as a human...
Many of you are familiar with the book Under-exploited Tropical Plants with Promising Economic Value. In the early 1970s , the U.S. National Academy ofSciences surveyed scientists around the world to determine which plants had the greatest potential for introduction to other tropical countries....
Grass pea (Lathyrus sativus) is a drought tolerant legume used as forage for livestock or as food for people (seeds are roasted, cooked into porridge or ground for use in bread). The plant thrives in poor soil, drought or flooding.
Tepary beans are a very drought resistant bean.
A common prescription for improving nutrition, especially among children, is to promote the addition to people’s diet of dark green leafy vegetables, grown in home gardens. A tremendous variety of native tropical leaf vegetables are delicious and easy to grow, providing a regular source of...
Katuk,Sauropus androgynous, is an excellentvegetablefor hot, humid climates. It has a pleasant peanut-like taste when eaten raw and the cooked leaves taste excellent as spinach.
Cranberry hibiscusisone of the most striking and colorful plants in the “edible landscape” section at ECHO.