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31 items found (Showing 1 - 10)
  1. Turnips are a cruciferous crop (cabbage family) grown for the edible fleshy taproot. The leaves are also a good nutritious green leafy vegetable. There are also varieties that have been developed as a forage crop.  
  2. Collards are a cruciferous crop (cabbage family) grown for the leaves. The wide, smooth, blue-green leaves of collards have a spinach-like flavor and are the highest in nutrients of the dark green, leafy vegetables.  
  3. Grain amaranths are annual plants and include several species of Amaranthus grown specifically for the seeds which are usually lighter colored than vegetable amaranth varieties. The cultivation of grain amaranths as food plants is traceable to ancient Aztec civilizations of Mexico. The grain...  
  4. Cranberry hibiscus is a medium sized, semi-perennial bush that produces edible purple-red leaves. The tangy, deep maroon leaves can be eaten raw or cooked and the flowers blended in teas or lemonade.  
  5. African Moringa is a fast growing tree up to 15 m in height. It grows at higher and drier locations than M. oleifera. In comparison to M. oleifera, M. stenopetala has larger leaves with a milder taste when eaten raw, provides more shade, has a stockier and more bushy growth habit, can be more...  
  6. The Winged Bean is a climbing, nitrogen-fixing, short-lived perennial vine, usually grown as an annual. The pods, beans, leaves, tubers, and flowers of this plant are all edible. It thrives in hot, humid areas where other beans are more likely to succumb to plant diseases.  
  7. Jute is an erect annual crop used primarily for fiber; however the leaves and shoot tips can be eaten and contain high levels of protein and vitamin C. Jute can be planted at the beginning of the rainy season and will withstand hot, humid months. It can also tolerate some drought conditions and...  
  8. Roselle is an annual plant with a tangy-flavored calyx used in drinks, sauces, or eaten fresh. The calyx is the fleshy structure left after the flower has faded. The leaves are edible and eaten raw or cooked. Fresh leaves contain 2-3% protein and traces of calcium, phosphorus, and iron. Roselle...  
  9. Native to tropical America, this plant can now be found throughout much of the tropics. Jewels of Opar is an erect, herbaceous, perennial ground cover or low shrub that can reach a height of 1 m. The leaves are alternate, simple, and succulent. The self-pollinated flowers are small with 5 pink or...  
  10. Chaya is a fast-growing, drought-tolerant, perennial shrub, typically reaching 3 m in height. As one of its common names (spinach tree) implies, it is grown for its dark-green leaves, which it produces in abundance. Chaya's young leaves and thick succulent stems make a tasty, nutritious,...