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55 items found (Showing 1 - 10)
  1. Abelmoschus caillei originated and is now grown mostly in West and Central Africa, where it has become an important vegetable crop. This species of okra is particularly popular with subsistence farmers as it can produce a food crop year round, has a higher market value as it is available in the...  
  2. Collards are a cruciferous crop (cabbage family) grown for the leaves. The wide, smooth, blue-green leaves of collards have a spinach-like flavor and are the highest in nutrients of the dark green, leafy vegetables.  
  3. Cushaw pumpkins are a herbaceous, vining, winter squash grown for the edible flesh and seeds. Flowers and tender shoots are also edible. The seeds are high in oil and protein and can be eaten roasted or ground up for an ingredient in sauces. The flesh is eaten as a vegetable and can be used in...  
  4. Peas are among the oldest cultivated plants. Carbonized seed remains have been identified as being 7,000 to 9,000 years old. The edible pod forms are thought to be of recent development. Edible podded pea plants produce large (up to 4 inches long) tasty pods with immature seeds that may be eaten...  
  5. Okra probably originated in North East Africa growing along rivers and bodies of water at 0 - 1000m elevation. It remains widely grown around the world for its nutritious pods, leaves, and fiber. It prefers hot temperatures with plenty of water. Regular picking of the pods triggers continuous...  
  6. A vining annual vegetable crop. The plant produces a wavy cucumber-like fruit that is harvested immature and cooked like a squash. This crop is well suited to growth in the humid lowland tropics. The delicate vines need a trellis. The mature fruit turns orange or red when ripe and can be used in...  
  7. Egusi melon is a fast-spreading creeping vine. The taxonomy is not clear but the ECHO seed comes from what is probably a variety or sub-species of watermelon. The white, bitter fruits are inedible; instead it is grown for the seeds which contain 50% oil and 30% protein and can be ground into a...  
  8. Wax gourds are vining plants that produce large, round wax-covered fruits. Originally from Southeast Asia, the species is grown in many lowland tropical environments up to 1,300 m in elevation. The long vines may be trained along trellises or up buildings where they produce fruit. Fruits are...  
  9. Capsicum frutescens peppers are much more pungent than the C. annuum species and produce fruits that are erect and usually appear just above the foliage. Peppers include tabasco, bird peppers, and other chili peppers. Varieties of this species have also been selected for their ornamental...  
  10. Pak Choi is a cruciferous crop (cabbage family) grown for the rosette of flattened white stems topped by green leaves. This nutritious and fast growing green leafy vegetable is popular in Asian stir-fries and in other dishes calling for cooked or fresh greens.