Growables Description Chaya, an important perennial vegetable, is a vigorous and attractive large leafy shrub, particularly tolerant of poor growing conditions. Leaves Dark green, alternate, simple, slick surfaced often with some hairs, and palmately lobed (much like the leaves of okra). Each...
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2018-01-01 This book, in Spanish, is filled with Chaya recipes. Chaya is very nutritious; a 100 gram serving (about 50 – 60 fresh leaves) contains the following: Protein: It has the same amount of protein as an egg. Protein is important for muscle development. Iron: It has two times the iron of a serving of...
2019-11-20 Chaya is very nutritious; a 100 gram serving (about 50 – 60 fresh leaves) contains the following: Protein: It has the same amount of protein as an egg. Protein is important for muscle development. Iron: It has two times the iron of a serving of spinach. Iron enriches blood and helps prevent...